Vroman’s Bookstore: E. Katherine Kottaras and Vanitha Swaminathan discuss A Rainbow Inside My Body
Learn yoga, breathing exercises, and mindfulness through the rainbow of the chakras! When I need to know how I am feeling, I can close my eyes and breathe. In an increasingly stressful world, it is more important than ever to help kids establish helpful tools to manage it. In this colorful meditation written by experts […]
