Loading Events

« All Events

  • This event has passed.

Archetype Yoga: Book Club Meeting: Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body

February 15 @ 11:00 am - 12:00 pm

In-Person Event FREE
Bookclub

Are you interested in joining our monthly book club? Join Archetype Yoga every month for a new book pick. This month’s pick is Altered Traits: b its Science Reveals How Meditation Changes Your Mind, Brain, and Body

by  Daniel Goleman & Richard J. Davidson.

Excerpt:
“In the last twenty years, meditation and mindfulness have gone from being kind of cool to becoming an omnipresent Band-Aid for fixing everything from your weight to your relationship to your achievement level. Unveiling here the kind of cutting-edge research that has made them giants in their fields, Daniel Goleman and Richard Davidson show us the truth about what meditation can really do for us, as well as exactly how to get the most out of it.”

Book Club Details:
➡️ Each month we will pick 1 book to read
➡️ Meet every 3rd Saturday of the month to discuss
➡️ Bookclub members will choose the next book
➡️ Collect a bookmark to get rewards
➡️ If you can’t make it to the meet up- DM us!

👇 Our next session is:
Book Club
Saturday, Feb. 15th | 11AM

Details

Date:
February 15
Time:
11:00 am - 12:00 pm
Cost:
FREE
Event Categories:
, , ,
Event Tags:
, , , ,
Website:
https://www.instagram.com/p/DFA_k1VSuS5/?img_index=2

Venue

Archetypa Yoga
638 e colorado ave
pasadena, CA 91101 United States
+ Google Map
View Venue Website

Events listed are subject to change according to local health officer recommendations pertaining to COVID-19. If you have questions, please check with the event organizer.

Information on our events calendar is provided as a free service for the public, and events being displayed are not endorsed by Playhouse Village Association, unless otherwise noted. We strive to ensure that the information is as complete and accurate as possible; however, due to circumstances beyond our control, event information may, on occasion, change or be omitted. If in doubt, check with the organizer of an event to confirm its information.