Workouts@Home
The feelings are mutual, your favorite fitness studio and gyms miss you too. While they can’t wait to welcome you back in the near future, many are now offering exciting modified virtual programs and workout sets for you to participate and stay active at home. These programs require minimal to no additional equipment, with multiple class times throughout the week, and with some offering additional fun to continue the sense of community while physically distant.
24 Hour Fitness, through the power of their 24Go App, is bringing the workouts home. Featuring workout sets, video demonstrations, and the ability to track your workouts, you’ll be active and on-track.
Anytime Fitness Pasadena is committed to keeping you working-out. On their Instagram, you can find workout-sets, live-training sessions, and pro-tips on how to make the best out of your at-home workout.
Basecamp Fitness has temporarily switched over to online trainings over on Instagram. Find workout sets, live sessions, and their signature team spirit every week.
Body and Brain Pasadena is now offering their holistic, tai-chi, and yoga sessions online. Learn more about their schedule and classes at bodynbrain.com.
CrossFit Born With It is keeping their members moving with workout sets on their Facebook that activates all parts of the body, and guaranteed to keep you going.
F45 Pasadena has temporarily shifted their group classes virtually, and expanded to involve the greater LA region as well with their F45Training service and At-Home Workouts. Click here for a full list of available programs.
Studio Metamorphosis has launched Morph at Home, a collection of half-hour workout classes designed to be easily followed at home. Targeting different parts of the body, each class is packed with the fun and dedication of the studio, and requires little to minimal equipment to follow. Learn more at studiometamorphosis.com
Zoe – A Pilates Studio with their expert coaching and expertise is now online! Book your session by visiting zoepilates.com.