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UID:10008024-1739617200-1739620800@playhousevillage.org
SUMMARY:Archetype Yoga: Book Club Meeting:  Altered Traits: Science Reveals How Meditation Changes Your Mind\, Brain\, and Body
DESCRIPTION:Are you interested in joining our monthly book club? Join Archetype Yoga every month for a new book pick. This month’s pick is Altered Traits: b its Science Reveals How Meditation Changes Your Mind\, Brain\, and Body \nby  Daniel Goleman & Richard J. Davidson. \nExcerpt:\n“In the last twenty years\, meditation and mindfulness have gone from being kind of cool to becoming an omnipresent Band-Aid for fixing everything from your weight to your relationship to your achievement level. Unveiling here the kind of cutting-edge research that has made them giants in their fields\, Daniel Goleman and Richard Davidson show us the truth about what meditation can really do for us\, as well as exactly how to get the most out of it.” \nBook Club Details:\n➡️ Each month we will pick 1 book to read\n➡️ Meet every 3rd Saturday of the month to discuss\n➡️ Bookclub members will choose the next book\n➡️ Collect a bookmark to get rewards\n➡️ If you can’t make it to the meet up- DM us! \n👇 Our next session is:\nBook Club\nSaturday\, Feb. 15th | 11AM
URL:https://playhousevillage.org/event/archetype-yoga-book-club-meeting-altered-traits-science-reveals-how-meditation-changes-your-mind-brain-and-body/
LOCATION:Archetypa Yoga\, 638 e colorado ave\, pasadena\, CA\, 91101\, United States
CATEGORIES:Archetype Yoga,Community Event,Free,In-Person
ATTACH;FMTTYPE=image/png:https://playhousevillage.org/wp-content/uploads/2025/01/Book-Club-Archetype-Yoga.png
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